Wellbeing Indicator
The Kaya Wellbeing Indicator is an online tool that draws on a wealth of psychological research to enable individuals to understand themselves and actively improve their wellbeing.
It focuses on the seven key facets of wellbeing:
- Meaningful purpose
- Mindful awareness
- Optimal performance
- Positive emotions
- Quality relationships
- Regular absorption
- Sustained vitality
The indicator provides individuals with a clear understanding of the dynamic nature of wellbeing and a personalised report with practical suggestions for improving wellbeing, both at work and at home.